https://www.sit-heads.com/blog daily 0.75 2020-08-14 https://www.sit-heads.com/blog/roger-ka7j4 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce82d5d7cff9a0001025c64/1565805995594-KDNI0YKWQU3ZBRC26PCY/20160125-A05A0708.jpg Blog - Roger's Story https://www.sit-heads.com/blog/philippe-mb382 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce82d5d7cff9a0001025c64/1565804058045-462YEG020FFTE0TSYJQ5/dog-4.jpg Blog - Philippe's Story https://www.sit-heads.com/blog/pepper-mlycm monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5ce82d5d7cff9a0001025c64/1565806129140-3N3COIW4L455FAXL8XFW/A05A8746-2.jpg Blog - Pepper's Story https://www.sit-heads.com/blog/hank-4wwpx monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce82d5d7cff9a0001025c64/1565805541409-VADKO8ECSUGGFH3PW6SJ/HankPortrait2.jpg Blog - Hank's Story https://www.sit-heads.com/blog/michael-pj5bg monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce82d5d7cff9a0001025c64/1565806291853-5281R8TP875AC389ZG8W/dog-3.jpg Blog - Michael's Story https://www.sit-heads.com/blog/tia-cgmyf monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce82d5d7cff9a0001025c64/1565806359829-M0YHYCNT1OB16V2YR814/dog-6.jpg Blog - Tia's Story https://www.sit-heads.com/events daily 0.75 2024-01-10 https://www.sit-heads.com/events/ifv3f6nf47f7dngvgaetcmzoe0eiqw monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/9ad0571e-bc7e-4f6d-96e6-495227a32fdf/Epstein+Siegel.png Events - Mark Epstein and Ron Siegel: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/beith-upton-conversation-and-qa monthly 0.5 2023-11-26 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/2a094a11-afc6-4511-8f8f-9fb9d85468d8/Beth+Upton+crop.jpg Events - Beth Upton: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/lama-surya-das-conversation-and-qa monthly 0.5 2023-09-15 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/4f93527f-b400-4ccb-954d-defb2e71229f/Lama+Surya+Das.jpg Events - Lama Surya Das: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/bh4xg1oeze39dupt6nood87lfrndnd monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/cb2417e3-6460-4c9b-847b-ad4d92d84a41/SP.jpg Events - Susan Pollak: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/92v8vom7l92dx6uwy7ddlelo1navqn monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/3caadba8-e5a6-4f55-b734-7f135ae00811/mirabai+bush.png Events - Mirabai Bush: Conversation and Q&A: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/kristina-bar-conversation-and-qa monthly 0.5 2023-06-30 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/623e7af5-ba7a-4d36-bbe1-564c7a8bf336/Kristina+Bar%C3%A92.jpg Events - Kristina Baré: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/melissa-mckay-conversation-and-qa monthly 0.5 2023-05-29 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/baa122ec-4996-40a8-92e2-6a2690810445/Melissa+McKay.jpg Events - Melissa McKay: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/093toqgf0y4wraevfm8xczyv93e44h monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/e7df260b-16af-43cd-94aa-1be0fe2dcd49/Joan+Sutherland+1.jpg Events - Joan Sutherland: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/concentration-master-class-with-beth-upton monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/80abc0fd-fb9f-4af5-aee7-0edb6bc36670/Beth+Upton+crop.jpg Events - Beth Upton: Concentration Master Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/jisho-matsumoto-conversation-and-qa monthly 0.5 2023-03-07 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1a0da5c2-d29e-4408-80f2-5cdf9bb578c0/Jisho-Madoka1.jpg Events - Jisho Matsumoto: Conversation and Q&A - Make it stand out Jisho and his translator, Madoka https://www.sit-heads.com/events/devin-berry-conversation-and-qa monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/0f8114ae-2e33-47f3-bb68-f1b397b08f7e/Devin+Berry.jpg Events - Devin Berry: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/deborah-ratner-helzer-conversation-and-qa monthly 0.5 2022-12-09 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/f28933eb-8e13-4290-9baf-f9f4bfeed58f/Deborah+Ratner+Helzer.jpg Events - Deborah Ratner Helzer: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/william-jackson-conversation-and-qa-1 monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/25b15558-205b-44aa-84a3-dd00a9df6c4b/William+Jackson.jfif Events - William Jackson: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/ronya-banks-conversation-and-qa monthly 0.5 2022-10-17 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/02b9802e-73fd-46e0-aef2-efe668565a72/Ronya+Banks.jpg Events - Ronya Banks: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/jay-sanguinetti-conversation-and-qa monthly 0.5 2022-10-04 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/15ff1629-4e23-4ea5-ac3a-0a5a59f58d1e/Jay+Sanquinetti.jfif Events - Jay Sanguinetti: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/allan-cooper-conversation-and-qa monthly 0.5 2022-10-17 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/8e44a0ba-e6bd-4bdf-9725-480747dd9820/Allan+Cooper.jpg Events - Allan Cooper: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/joseph-goldstein-conversation-and-qa monthly 0.5 2022-08-18 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/8a294af7-7721-4a1a-8fc5-ae5531daf8ff/Joseph+Goldstein+2.jpg Events - Joseph Goldstein: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/william-jackson-conversation-and-qa monthly 0.5 2022-08-18 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/6ca8bdf5-19df-4494-bed2-7596542dd7f3/William+Jackson.jfif Events - William Jackson: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/daiken-nelson-q-and-a monthly 0.5 2022-07-07 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/ba14b9a4-1686-4eb5-9b3b-4d364243e84a/Rev.+Daiken+Nelson+Roshi.jpeg Events - Rev. Daiken Nelson, Roshi: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/george-haas-conversation-and-qa monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/fce405e7-b34a-4f44-bf3b-01b5c24d18f2/George+Haas.jpeg Events - George Haas: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/beth-upton-qa monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/df6c45f5-63f6-4e9c-b1f3-b71f5c9e95b8/Beth+Upton.jpg Events - Beth Upton: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/gil-fronsdal-conversation-and-qa monthly 0.5 2022-06-14 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/ea3a96dd-3e35-45ca-b051-a9bf690f5735/Gil_Fronsdal.jpg Events - Gil Fronsdal: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/judson-brewer-md-phd-conversation-and-qa monthly 0.5 2022-05-12 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/ae7fb00f-42fc-4fa8-9331-c1c6a8e11a1c/Jud+Brewer.jpg Events - Judson Brewer, MD, PhD: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/beth-upton-conversation-and-qa monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/6bb097cb-db32-4d0b-978a-1baa3ef1e661/Beth+Upton.jpg Events - Beth Upton: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/meido-moore-conversation-and-qa monthly 0.5 2022-04-07 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/48da1f09-344d-48f7-98d3-e0146bb20f5c/Meido+Moore.png Events - Meido Moore: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/jaysanguinetti-qanda monthly 0.5 2022-02-08 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/d2fb1075-6e9d-4e39-96c3-ba16b057c6b7/Jay+Sanguinetti.jfif Events - Jay Sanguinetti: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/tina-rasmussen-qa monthly 0.5 2022-01-23 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/ae0be486-5cfc-4d08-9830-7407a9b37611/Tina+Rasmussen.jpeg Events - Tina Rasmussen: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/tuere-sala-conversation-and-qa monthly 0.5 2022-01-03 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1fb8a7a5-f99d-43af-998d-55d53ca9f3ce/Tuere+Sala.jpg Events - Tuere Sala: Conversation and Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/susan-piver-conversation-and-qa monthly 0.5 2021-11-05 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/642ae47d-2236-49ac-a709-0ca3558cc927/susan%2Bpiver%2BNEW.jpg Events - Susan Piver: Conversation & Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/cedric-reeves-conversation-qa monthly 0.5 2021-10-28 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/4648553a-4b2b-4ad2-978f-890d93eb246f/Cedric+Reeves.jpg Events - Cedric Reeves: Conversation & Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/richard-shankman-conversation-qa monthly 0.5 2021-10-05 https://www.sit-heads.com/events/mirabaibush monthly 0.5 2021-10-05 https://www.sit-heads.com/events/shaila-catherine monthly 0.5 2021-09-20 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1630364826142-G0QC1OW0RQ3QNXB84UMH/Shaila-Catherine-2011.jpg Events - Shaila Catherine: Conversation & Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/stephanie-nash-conversation-qa monthly 0.5 2021-08-02 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1621011193349-I3XKE5HY47QBWQXBE194/stephanie-nash.jpg Events - Stephanie Nash: Conversation & Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/qa-with-bhante-buddharakkhita monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1621556012188-UM68UXLRKKNVVZPGZNYU/Bhante+Buddharakkhita.jpg Events - Bhante Buddharakkhita: Conversation & Q&A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sit-heads.com/events/martine-batchelor monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1616077269898-7WMRDZQXT5IY922AOMFY/Martine+Batchelor.jpg Events - Martine Batchelor: Conversation & Q&A https://www.sit-heads.com/events/qa-with-sharon-salzberg monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1615502995902-DCU1T6J63Z8V1VGL4BUE/Sharon+Salzberg.jpg Events - Sharon Salzberg: Conversation & Q&A https://www.sit-heads.com/events/qa-with-bill-and-susan-morgan monthly 0.5 2021-05-14 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1617916004296-BHZ2IEQYXJ8NGODVJ1M5/Bill+and+Susan.jpg Events - Bill & Susan Morgan: Conversation & Q&A https://www.sit-heads.com/events/qa-with-david-leonard monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1617914977221-L83N9V3BECDG1V6DVLMR/davidleonardcrop.jpg Events - David Leonard: Conversation & Q&A https://www.sit-heads.com/events/qa-with-rick-hanson monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1617890861001-EWSIKYOQ5N2IDLTMI84A/Rick+Hanson.jpeg Events - Rick Hanson: Conversation & Q&A https://www.sit-heads.com/events/qa-with-sara-lazar monthly 0.5 2021-03-01 https://www.sit-heads.com/events/l5679r3owwkkddtv1pzpwgxksh2v8z monthly 0.5 2021-02-05 https://www.sit-heads.com/events/qa-with-dr-william-jackson monthly 0.5 2021-01-15 https://www.sit-heads.com/events/qa-with-loch-kelly-4gjbz monthly 0.5 2020-11-10 https://www.sit-heads.com/events/qa-with-loch-kelly monthly 0.5 2020-11-30 https://www.sit-heads.com/events/qa-with-trudy-goodman monthly 0.5 2020-10-20 https://www.sit-heads.com/our-mission daily 0.75 2020-08-14 https://www.sit-heads.com/team daily 0.75 2020-08-14 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1565704487180-E5RP62PX84ONAOCUM5SN/erin.jpg Team - First Name Last Name It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1560270383883-RD0ZZ5IWYVTAZQLOPC5S/image-asset.jpeg Team - First Name Last Name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.sit-heads.com/get-involved daily 0.75 2020-08-14 https://www.sit-heads.com/home-no-about daily 0.75 2020-12-28 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1604419187754-66P3OWQRQA9IV54E6WII/Sit-Heads+-+S-Clarendon+-+White+-+Less+Margin.png Home https://www.sit-heads.com/home-guest-no-about daily 0.75 2025-02-28 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1604419289129-2881ZUNYO2F9UCTBTGV1/Sit-Heads+-+S-Clarendon+-+White+-+Less+Margin.png Home - Guest - No About https://www.sit-heads.com/sitting-circles daily 0.75 2023-03-25 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1604328558244-VT38784XERXF21E7S3LE/Sitting+Circles+Icon+-+Less+Margin.png Sitting Circles https://www.sit-heads.com/about daily 0.75 2020-11-02 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978346994-WO3LBT0YGEM8O77WWXVM/noun_Video+Chat_2903463.png About - Weekly meetups Every Thursday at 7 PM ET, we get together via video to sit (for 30 minutes) and chat about practice (for about an hour). The meetups are relaxed, friendly, and fun. We’re serious meditators, but not serious people https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978627214-7E8TOA3SHWT8ZCXPYBV7/online-group-chat.png About - Online group chat We have a group chat running on Slack, a simple chat app that works on your phone and your computer. Sit-heads are on there throughout the day chatting about practice, sharing interesting links or book recommendations, and — if we’re honest — amusing ourselves at work. Once you’ve joined us for a meetup or Q&A, you’re welcome to join the Slack. https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978473343-95BRL3ZXBX82QV2V5NN7/guest-teachers.png About - Q&A with guest teachers Now and then, a guest teacher will join our Thursday meetup for Q&A. We look for teachers with unique perspectives and deep practice experience. https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603979449324-OWKQ6AOTKZGLCXB188OK/sitting-circles.png About - Sitting Circles Sticking to a daily meditation practice is hard. To make it easier, you can join a Sitting Circle: a small group that commits to sit together, via video chat, at a set time every day (or weekday). https://www.sit-heads.com/sitting-circles-1 daily 0.75 2020-12-08 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1604328558244-VT38784XERXF21E7S3LE/Sitting+Circles+Icon+-+Less+Margin.png Sitting Circles (Longer Text) https://www.sit-heads.com/services daily 0.75 2020-11-22 https://www.sit-heads.com/about-1 daily 0.75 2020-11-28 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978346994-WO3LBT0YGEM8O77WWXVM/noun_Video+Chat_2903463.png About (Copy) - Weekly meetups Every Thursday at 7 PM ET, we get together via video to sit (for 30 minutes) and chat about practice (for about an hour). The meetups are relaxed, friendly, and fun. We’re serious meditators, but not serious people https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978627214-7E8TOA3SHWT8ZCXPYBV7/online-group-chat.png About (Copy) - Online group chat We have a group chat running on Slack, a simple chat app that works on your phone and your computer. Sit-heads are on there throughout the day chatting about practice, sharing interesting links or book recommendations, and — if we’re honest — amusing ourselves at work. Once you’ve joined us for a meetup or Q&A, you’re welcome to join the Slack. https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603979449324-OWKQ6AOTKZGLCXB188OK/sitting-circles.png About (Copy) - Sitting Circles Sticking to a daily meditation practice is hard. To make it easier, you can join a Sitting Circle: a small group that commits to sit together, via video chat, at a set time every day (or weekday). https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978473343-95BRL3ZXBX82QV2V5NN7/guest-teachers.png About (Copy) - Q&A with guest teachers Now and then, a guest teacher will join our Thursday meetup for Q&A. We look for teachers with unique perspectives and deep practice experience. https://www.sit-heads.com/home-guest daily 0.75 2022-01-23 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978627214-7E8TOA3SHWT8ZCXPYBV7/online-group-chat.png New Home + About - Guest - Online group chat We have a group chat running on Slack, a simple chat app that works on your phone and your computer. Sit-heads are on there throughout the day chatting about practice, sharing interesting links or book recommendations, and — if we’re honest — amusing ourselves at work. Once you’ve joined us for a meetup or Q&A, you’re welcome to join the Slack. https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603979449324-OWKQ6AOTKZGLCXB188OK/sitting-circles.png New Home + About - Guest - Lock down a daily practice Sticking to a daily meditation practice is hard. To make it easier, you can join a Sitting Circle: a small group that commits to sit together, via video chat, at a set time every day (or weekday). https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1615290457571-DGQ1IV1VF3EF52OWODCE/Sit-Heads+Logo+-+White+on+Grey.png New Home + About - Guest Sit-Heads Logo https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978473343-95BRL3ZXBX82QV2V5NN7/guest-teachers.png New Home + About - Guest - Q&A with guest teachers Now and then, a guest teacher will join our Thursday meetup for conversation and Q&A. We look for teachers with deep practice experience and unique perspectives. https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978346994-WO3LBT0YGEM8O77WWXVM/noun_Video+Chat_2903463.png New Home + About - Guest - Weekly meetups Every Thursday at 7 PM ET, we get together via video to sit (for 30 minutes) and chat about practice (for about an hour). The meetups are relaxed and friendly. We’re serious meditators, but not serious people https://www.sit-heads.com/home-2022-dj4dl daily 0.75 2023-12-09 https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1615290457571-DGQ1IV1VF3EF52OWODCE/Sit-Heads+Logo+-+White+on+Grey.png Home (2022) Sit-Heads Logo https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603979449324-OWKQ6AOTKZGLCXB188OK/sitting-circles.png Home (2022) - Lock down a daily practice Sticking to a daily meditation practice is hard. To make it easier, you can join a Sitting Circle: a small group that commits to sit together, via video chat, at a set time every day (or weekday). https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978473343-95BRL3ZXBX82QV2V5NN7/guest-teachers.png Home (2022) - Q&A with guest teachers Now and then, a guest teacher will join our Thursday meetup for conversation and Q&A. We look for teachers with deep practice experience and unique perspectives. https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978346994-WO3LBT0YGEM8O77WWXVM/noun_Video+Chat_2903463.png Home (2022) - Weekly meetups Every Thursday at 7 PM ET, we get together via video to sit (for 30 minutes) and chat about practice (for about an hour). The meetups are relaxed and friendly. We’re serious meditators, but not serious people https://images.squarespace-cdn.com/content/v1/5f3569ec0219f027b4475d04/1603978627214-7E8TOA3SHWT8ZCXPYBV7/online-group-chat.png Home (2022) - Online group chat We have a group chat running on Slack, a simple chat app that works on your phone and your computer. Sit-heads are on there throughout the day chatting about practice, sharing interesting links or book recommendations, and — if we’re honest — amusing ourselves at work. 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