In-Person Sits and Events for NYC Meditators
Shut Up and Eat! A (Partly) Silent Dinner Party
Every third Thursday
7:30 PM ET
Sit-Headquarters, Park Slope
Shut Up and Eat! is a potluck dinner with a pinch of mindfulness.
It's mostly a classic dinner party - eating, drinking, music, making merry - but with a few periods of silent, mindful eating.
(We'll give brief instructions on mindful eating before dinner.)
Come shut your pie hole (for talking) and then open your pie hole (for pie)!
Weekly Meditation
(& Tacos!) Meetup
Most Thursdays
7:00 PM ET
Sit-Headquarters, Park Slope
This is our beloved, weekly meditation meetup!
We sit for an hour (feel free to take breaks, stand up, etc.), then grab tacos from a nearby truck, hang out, and chat about practice.
Get notified about all our NYC events (including ones that aren’t on this page) by joining our Sit-Heads NYC mailing list!
Outdoor Excursion:
Walk & Sit in Nature
Monthly on Saturday afternoons
Various green places
Once per month, we get together to walk and meditate somewhere beautiful in nature.
The location varies, but it’s most often Prospect Park, Central Park, or Brooklyn’s Green-Wood Cemetery.
Super Session:
3 Hours of Meditation
Once a Month on Saturdays
10:00 AM ET
Sit-Headquarters, Park Slope
Super Session is a 3-hour burst of group meditation practice! If you ever wish you meditated more, take this opportunity to rise to your aspirations with a supportive, non-judgmental crowd!
We do 45 minutes of sitting meditation and 15 minutes of walking meditation, back and forth, for the three hours. We keep silent during that time.